It’s About More Than Just Food

Comprehensive nutrition counseling. Free from judgment or bias.

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Balanced Gives Back

visit our new on-line store today

100% of proceeds through June 2023 will go to our friends at
Brandywine SPCA

Offering In Person and Virtual Sessions
Most Major Commercial Insurance Plans Accepted

Sports Nutrition

Services designed for athletes of all levels and active individuals interested in fueling for performance.

Eating Disorders

Nutrition counseling for individuals suffering from eating disorders, disordered eating, or chronic, harmful dieting.

Specialty Nutrition

General nutrition education and guidance for those looking to improve their overall health and relationship with food.

Cooking Classes

Individual and group cooking classes designed with the goal of simplifying cooking for individuals who struggle to find the time, confidence or motivation to create meals for themselves or their families.

Medical Nutrition

Therapeutic nutrition interventions for patients with medical conditions that require dietary modifications or strategies.

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What We Do

Nutrition Counseling. Inspired by Your Needs, Guided by Our Experience.

Our registered dietitians work one-on-one with clients to explore and establish their specific goals and expectations for nutrition counseling. We take time to get to know not only how our patients eat but how food functions in their lives and the factors that influence and inform their food choices. Using a holistic, client-centered approach, we collaborate with our clients and their support networks to provide the most specific and specialized interventions and support.